I ended up crying in school yesterday, so much stuff was running through my head and I hated it. it was mostly about my parents and stuff, im so scared of them. each time I hear them walking through the house I get so scared, it hell, no one should be afraid of their parents. so why am I? I cant even hardly sleep any more, my dads always walking around at night and every time I hear it I wake up.
It sounds like there is something more going on then you are just scared of your parents… No one is just afraid of something or someone for no reason. Maybe you should just take a bit and really think about what it was that scared you in the first place.
Yes I think there is something more. If your parents wake you in the night, try falling asleep to music or a sound machine. It can help calm your mind and blur out any other sounds. Good Luck and happy sleeping .xx
Im not really sure why im scared of them, I know that sounds stupid but im not sure why. I’ll try the music thing, thanks
i think i know why you are scared of them. becuase the same thing i have gone through. just know that i understand…and…if im right, please tell somebody..a close friend anybody, i did, it will be alright.