I want to go to therapy, but I don’t know where to begin. Its gotten to the point where I can’t do anything anymore, and so I feel I need too change. But I’m so lost, so confused, buried so deep within myself I’m not even sure who I am anymore. So please, anonymous reader from around the world, broken spirit reading these forums, stranger, what should I do? How do I heal myself?
Check your area for therapists or counselors. You have to be really ready to talk it out because if you’re not, it will be difficult accomplishing anything.
There are some wonderful books out there by a writer named Og Mandino. He wrote, The Greatest Miracle In The World…when I wasn’t ready for therapy I turned to this book, it was a gift. I tend to pull it out and read it again if I feel the need to. It has helped me…just a little faith can help you immensely. Good-luck with your journey.
Please contact local organisations or charities that offer help and advice. They can recommend suitable therapy service to you. If you are in school, you may try the counselling service.