Posted by Anonymous on 2013/04/14 under Uncategorized so recently i’ve been having problems with anxiety, and it sucks. i can’t sleep, i can’t stop worrying, and i can’t stop thinking and eventually it leads to me feeling depressed because i feel like everything’s going wrong and there’s nothing i can do about it, so all i want to do is lay in bed and cry because i’m worrying over nothing but my brain doesn’t want to listen to me. the worst part is my friends don’t seem to understand how it truly is for me. they think it’s all in my head, that i’m over exaggerating. when i tried to explain it to my best friend he said “oh ya well i sometimes can’t stop thinking but then i tell myself go to sleep and think about it tomorrow, i don’t see what’s hard about that?”, he doesn’t understand that its not that easy, i can’t stop thinking it’s like my mind goes crazy and i can’t control it, and it starts racing, and every little thing wrong in my life suddenly becomes overwhelming, and i can’t take it. i’m sure thousands of people out there are going through what i’m going through, but i can’t help but feel alone because no body here with me understands. i just want one friend, one friend who is willing to listen and try to understand, or heck just listen, is that so much to ask for, why am i always there for people, ready to help and listen to them but when it comes to me no ones there to return the favor 🙁
4 thoughts on “i just want someone to understand…”
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Hey don’t worry.Think about the good things in life tell me about your troubles, I can listen.
What is going wrong? you can message me on my youtube channel about what is wrong.I can help 🙂 I was depressed once but i grew out of it, something that helped me is to think about everything bad just let it flow through your head and accept it.After that you think about everything good and focus on the good stuff. Talk to someone about your problems
here is my youtube channel youtube.com/DemiPr0ductions
I have worry and anxiety issues as well, you are not alone. What has helped me in the past, is taking deep breaths and saying, “What is the worst that could happen?” I realize that life does go on, and things get better eventually. And things will happen the way the happen, worrying just makes it worse you know? It is hard to stop feeling worry and fear, I still get it too. But it is really good to try and at least relax and bit and stay calm. I recommend picking up a book about curing your anxiety and worries, and start a ritual that can help you relax. Good luck ,xx
Anxiety is the hardest thing to get through. I have panic attacks and what works for me is trying to stay focus that I am safe. Baths, music or talking to a friend might help. You just have to find a way to get through it which is extremely hard. Posting it is a great start good luck