Every time I look in the mirror I pick out my imperfections. My body is not good enough, my skin is not tan enough, my nose is too big. It bothers me, but I cannot stop. I have tried starving myself, but that just leads to binging later because I get hungry. I do not want to have an eating disorder. But I do not know how I can have self confidence. I have tried working out and eating healthy but I just do not see results and I feel like I work my butt off for nothing. I am always trying to impress people and I am getting sick of it, but it is like an addiction. How can I have a better self esteem without having to put myself through this pain?