The scent of lavender fills the room
The constant noise from the air purifier is all I hear
Soon I'll get sleepy
My body will relax, thoughts calm
I'll gently fall into a deep slumber
With a full night of REM I will wake energized
Mind will think clearly, body rested, eyes less sunken
You are getting sleepy, very, very sleepy. I will count down to one, when I get to one you will sleep…….4..3..2..