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if you know, help please

Why do I feel as though I'm never gonna be good enough for anyone, including myself ? No matter what I do, I always compare myself to other people .Whether it be how good one looks or how smart they are , I always feel as though I'm a disappointment. I'm scared that , I'll always be a shadow of myself .This is never ending and it's such a torture. Cause it just dawned on me that…. It's been this way for me for … forever ! And it's not going away. And I don't want to spend the rest of my life being this person. This insecure, not enjoying life kind of person. But then again, I don't know what to do or how to change that . And it would be so much easier if I could just learn to love and appreciate myself and work on becoming a better person .However, always something happens and I find myself "hating " me even more. What do I do ? How do I fix that ?

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