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Help.

Something is happening to me. I'm having hyperventilation "phases" and am flunking school. At night sometimes ill wake up screaming and cry because of nothing. My parents dont know i have Fs and I'm starting to think about self-harm. I'm driving myself crazy and dont know why. I wont ask for help because I'm scared to. Eventually i told my mom only about me trying to run away so she could stop me before my crazy-ness took over. I asked her for therapy but the thought i was just having hormones. But i think like that all the time. I dont know what to do with myself. Do i tell my parents and ask for help? Do i just try to calm down?I dont know. Just somebody please comment or even gmail me. My gmail is skytree1240@gmail.com

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