Well to every person that feels lost or that feels helpless, there is a solution. This mini article is going to sound cliché but I promise it helps. You can and must fight this pain that you are feeling. You can fight but you are not allowed to give up. All of this mental help problem stuff is just you creating a world with mixed up emotions and thoughts. You can escape. I want you to do something, look up elephant can't break a rope. That's the same thing with this world you are in. We think that we can't fight mental illness but that is wrong, you can. And that's why I am here. To guide you. I want you to close your eyes and think of one color. Now that color is going to turn into a room, after that decorate your room. After that you are going to call this room your happy place. When you feel bad go to your happy place. You will escape.