How to fight fear? How to get rid of it? It’s been bothering me for too long. If I could have an operation that cuts fear away from me, that’d be great. I really hate fear. When it gets hold of me, all my thoughts turn negative. I become less capable. My heart beats fast and my blood pressure rises. My sleep becomes something like quasi-rest. How I wish I could just get rid of fear, anxiety, worry and nervousness. These useless emotions sometimes cause me to talk with others. But honestly I just don’t want to bother anyone. I’d become such a pain if I keep talking with people about my fears. I hate that. I don’t want to make others feel uneasy.