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Posted by on 2020/05/30 under Life

The mental health counseling is going great!

It's helping.

Been working on me.

If anyone is going through a tough time or needs the extra help mentally, I really recommend it.

She has me journaling (privately), taking me time (art, reading, bubble baths), and working on issues that should of been dealt with long ago.

Although I have learned so much it's nice to get a fresh and experienced perspective. I think my mood and mind takes me to a dark place at times and it's hard to do anything. I hope it continues to work for me. If you go, I hope it helps you too.

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