I don't know anymore, might just be growing or something, but, I have the sudden urge to cry every second of the day… I'm intensely clingy, obsessive, can't get over a crush no matter how much I hate them afterwards, am socially awkward, but not at the same time… And I really want to punch someone, or something… As I said, I don't know…
are you a teen? i was the same.
I found relief in music, listen to deftones, rage against the machine, pantera or nirvana.
Do some head banging.
Draw your feelings.
Draw it all out.
Um sit in nature.
Trees and little fluffy birds dont make people cry.
Get a pet dog ? cuddle it often. it will soak up your emotions, give you purpose.
Punch a pillow.
This will all pass one day.