Posted by Anonymous on 2010/12/10 under Uncategorized For all those that write here feeling depressed, a sense of sorrow or pain. If your upset due to a breakup or because of something you’ve done. Take heed. We all feel a sense of regret for things in our lives. We all feel hopeless at some time in our lives. It’s human nature to feel these things. It’s also human nature to want a quick way out. To run away, start a fresh somewhere else or simply to end it all. What you choose to do is your choice. However, no matter how low you feel there’s always someone out there who loves you. This might be a family member, a friend or if your religous, a/the God. You only get one chance at life. We all only get one chance at life. Your life is precious. You might think your selfish, you might think you can’t keep going on. The reality is everyone is selfish at some point. Whenever you think you can’t go on – you can. Just take time out. Grab something that makes you feel happy or do something you do enjoy. That might be a game of scrabble, kicking around a footy or simply chowing down on a good block of chocolate (bugger the calories!). Give yourself time to unwind and relax. Then when you have break down what’s been eating you up inside. Most the time we feel helpless when we are overwelmed. Breaking things down makes things much easier and a lot less overwelming.