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Posted by on 2020/12/17 under Life

How am I actually in control?
Do I need control?
Is this meaningful?
Is this productive on becoming a better me?

If you are reacting to someone’s actions you are then not in control. You have lost control of how you want to act or how you would act normally. Change this behavior by doing the only thing you can and do have control over… control you. Control the emotions that you feel, control your reaction to the person or situation, and control your actions. You honestly don’t have any control over anything in life except for how you feel and react. To help you determine if you are acting or reacting in a productive way ask yourself, “are these though(s) meaningful or going to benefit me in some way?”. If you like the answer to this self talk then by all means allow yourself to control your actions and emotions. We should all aim and focus on becoming better individuals. With that being said the energy and effort that you release should be directed in a, how can I become a better person then who I was yesterday?. This can be baby steps or large strides. Just keep on focusing on you!
Not the negatives, not the things you can’t change, not where you came from but how far you’ve come, what positive outcomes have you created in your life so far, what goals or upward try amps do you want to over come or accomplish. Realize how far you’ve gone. Accept the past because it made you stronger but let go enough to become better.

This has taken me 32 years to work on and I still have a lot of room for improvement but I don’t let myself stop striving to become a better me. At times I become sidetracked of what’s important and how far I’ve come. I then get over that spiral and continue with my own plans. I may not be in control but I will not let others control my emotions or actions. I’ll try to work on myself and become the person that I’m proud of. There’s no satisfaction then the overall pleasure of knowing who you are and who you want to become.

Not going to spellcheck or grammar check!

7 thoughts on “Ask yourself

  1. Anonymous says:

    perhaps you should stop trying to manipulate like some self entitled cu-k-nt and resize that I am not reacting but more so responding to the false illusions and lies that you think you have spewed out as if you have the upper hand.

    I have always been in control of myself and always as will. You are the sluttiest of hore with a n all caps “Wh” whom thinks you are the superior being because you have a vagina.

    It is your kind and sex that betrayed even God woman of eve, not Man! Man is the image of god, not you!

    When you finally realize you are nothing more than a snowflake that will melt and wither to a watery state, break down in submission once they eyes are not there to hold you accountable. only then will you realizes that you are the one who is the evile and betrale of all the world.

    You even lied to your husband and then compounded the lie as you twisted the truth to your fater as to cover up the lies. Hoping that the truth is never revealed.

    more so as you realize your weaknesses and only hope the lie plays to no avail and that you are clever enough to continue to manipulate all of mankind into beveling your lies.

    Make no mistake Meg,,… I choose not to be a part of your Christmas illusions of lies. Not you! you sicken me with your false witness and lies and the pretense of a happy life.

    go have sex with some other cute blue eyed guy and then claim it was hormonal or because you were too young to know better. Breathe all you want you hore (w) and slug of humanity and righteousness. you might fool the upper society of man but not God nor myself.

    Above me…..
    We both know you had more than 3 affairs, and only want an easy life of leisure and admiration of the public eye, as well as the poor poor pitiful me, im the victime (every one else is to blame) ……. BS manipulations. a meal ticket…. just like all females. Never owning up to your own faults. only blaming men.

    Should I mention that Much less initiated every encounter with your father in a sexual nature.

    Not a nurse anymore huh? Mrs. high and mighty, social moron, peer of the community whore of baronial slug.

    The path of the righteous has been set on all sides…… the weak man is nothing more than manipulated buy that which women want to control.

    God know you from eve and will hold you accountable.

  2. Anonymous says:

    Ummm, you clearly don’t know me. I’m not offended or hurt in anyway by your words. I was never a nurse, you got the wrong person. It really reads that I’ve sparked something in you. You should try to understand these emotions and reactions it might help you understand yourself better. It sounds like you are very angry. This anger seems to be directed at females. What happened to you to become such a scared little boy? Who hurt you? I’ve never intentionally hurt anyone just as I’m sure no one else has. I think it’s time you deal with wherever this response is coming from. I wish you peace and understanding! Please help yourself for the better!

  3. Anonymous says:

    I hope this is a joke lmao otherwise your a misogynistic arse.

  4. Anonymous says:

    Everyone, quit being a b**** in life, move on.

  5. Anonymous says:

    Yeah, it’s a joke to have self control.

    Right! They can’t move on and they can’t quit they have no control over their actions and emotions.

    Try practicing on it, I truly think you’ll benefit from it.

    Here you go to get started

    Emotional intelligence-the capacity to be aware of, control, and express one’s emotions, and to handle interpersonal relationships judiciously and empathetically.
    Emotional intelligence includes how we understand others and their emotions, and our actions and behaviours towards them.

  6. Anonymous says:

    i just went two days without fapping, im proud of myself. no woman gonna make me lose my cum custard no more no more no moreeeeeeeeeeeeeeee

  7. Anonymous says:

    Some tips for how to connect to and understand your feelings:

    Take a pause and observe: One of the easiest ways to start to tap into your emotions is to take a pause during the day and check in with yourself, both physically and mentally. How are you feeling? Are you holding tension in your body. If so, where? What thoughts are running through your mind? These are some basic questions to ask yourself when you are taking a pause.

    Take a breath: Once you begin observing the sensations that you’re experiencing and have named some of the feelings, take a few long and controlled breaths. Make the exhale longer than the inhale. Breathing deeply like this activates the vagus nerve, which is a part of our bodies that helps to regulate emotions and our nervous system.

    Practice self-compassion: Remind yourself that you are human, and all humans experience a full spectrum of emotions. Notice when you feel ashamed or uncomfortable with experiencing one of your emotions. This is likely due to a belief or story that you were taught. Honoring all of our emotions is an amazing way to begin to accept ourselves and practice self care.

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