F*** man, I’m so depressed. How do I become happier? I’m trying so hard, and for some time I succeed in becoming happier, detaching from others and focusing on myself. But at the end of a certain period, some thing happens that always triggers me to become sad again. How do I become stronger? Sometimes I just wish I could close my eyes and die peacefully, never having to suffer again
Realize that depressin is an emotion, just like happy, sad, irritated, love, etc.
I am still waiting for them to create a “legal” drug that will cause me to love. lol
Its (Sight, Sound, or thoughts mental Triggers) that is causing it to reoccur.
Change gears and look for thins that make you happy personally. No Sad/Doom music, no depressing movies, quit thinking the bad and think of something good. DONT WORRY ABOUT MONEY!
If you are broke you are broke, get a job or do without the crap you really dont need. Internet, cell phone, games, beer, etc… go out and get laid or try too.