Coming from a fellow over thinker, I think you just have to try and recognize the difference between the important stuff and the crap that doesn’t deserve your time. Stressing over bulls*** just brings you down and prevents you from experiencing the good things in life.. I’m still in the process of taking my own advice.
I know how you feel. I was thinking the very same thing last night. My over-thinking is a symptom of social anxiety. I you need an ear or a conversation to talk about your thoughts, please don’t feel alone. There are people here just like you. Email me whenever you want.
Coming from a fellow over thinker, I think you just have to try and recognize the difference between the important stuff and the crap that doesn’t deserve your time. Stressing over bulls*** just brings you down and prevents you from experiencing the good things in life.. I’m still in the process of taking my own advice.
I know how you feel. I was thinking the very same thing last night. My over-thinking is a symptom of social anxiety. I you need an ear or a conversation to talk about your thoughts, please don’t feel alone. There are people here just like you. Email me whenever you want.