it’s hard to breath , my mind never stops racing , anxious that nothing is ever right , anxious abt my grim future , m not advancing in my life nor I’m helping the people around me advance in their own , not good at expressing my feelings/thoughts out loud and always keeping them to myself till I couldn’t keep it in anymore and got here , I keep looking away from my responsibilities giving up before even starting because it’s too late…too late , problems piling up one after another and I don’t think i’ll be able to withstand it any longer
Address your problems one at a time. Perhaps one a day, or one a week!? Make it a reasonable goal…So that you are successful in your endeavors. my best to you
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