Posted by Anonymous on 2014/09/17 under Uncategorized How to fight fear? How to get rid of it? It’s been bothering me for too long. If I could have an operation that cuts fear away from me, that’d be great. I really hate fear. When it gets hold of me, all my thoughts turn negative. I become less capable. My heart beats fast and my blood pressure rises. My sleep becomes something like quasi-rest. How I wish I could just get rid of fear, anxiety, worry and nervousness. These useless emotions sometimes cause me to talk with others. But honestly I just don’t want to bother anyone. I’d become such a pain if I keep talking with people about my fears. I hate that. I don’t want to make others feel uneasy.
Just today I looked up on google how to get over my fears. It is something within yourself to try and do. I KNOW so much easier said than done! The “theme” of most of the things I found was trust in yourself and know that no matter what everything will be ok. That even if your worst fears come true, you will still be able to cope and be ok. I personally think it’s the loss of control that makes fears arise. I know I can control my actions and I have to just trust that it will all work out then. I am praying for you and I hope your trust in yourself is what you gain and all your fears are subsided!
Ohhhhh and if it’s your friends your talking to and they really have your back, you will never be too much for them to listen to! One day they will need the favor back from you and you can “repay” your debt to them.